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COACHING FOR INDIVIDUALS

At Awake IntuMind, we practice a holistic approach, which means we look at how all areas of your life are connected. 

  • Does stress at your job or in your relationship(s) cause you to overeat or make you unhappy?
  • Does lack of sleep or low energy prevent you from exercising?
  • Do you worry about not accomplishing your personal and professional goals?
  • Are emotions overpowering your ability to make sound decisions?

Our coaches work as a team to provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint and decipher your unique needs
  • Set your personal goals and work towards sustainable change