Awake IntuMind helps women of color break free of old toxic patterns that result in poor physical and mental health, unsatisfied career paths, lack of money, and unhealthy relationships. We support women to achieve this freedom through our signature coaching and mental health services; so they can live a healthy, fulfilled, and balanced life that is in alignment with their life purpose.
SAD is a type of depression that occurs at the same time each year, usually in the fall and winter. It can affect people in different ways, but common symptoms include
- low energy
- difficulty concentrating
- changes in sleep and appetite
Our support group is designed to provide a safe and supportive space for individuals living with SAD to share their experiences, seek guidance, and find ways to cope with their symptoms. Co-hosted by Awake IntuMind Brain Health Coach & Clinician Edna Laurent-Tellus and Clinical Director, Dr. Regina Pierre-Moise. II you're interested in joining the group, subscribe below and receive all the details in your inbox when we run the group next!
Become your best self starting today
Our team-based therapy approach helps individuals, couples, and families tackle the obstacles that stand in their way.