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COACHING

At Awake IntuMind, we practice a holistic approach, which means we look at how all areas of your life are connected. 

  • Does stress at your job or in your relationship(s) cause you to overeat or make you unhappy? 
  • Does lack of sleep or low energy prevent you from exercising? 
  • Do you worry about not accomplishing your personal and professional goals? 
  • Are emotions overpowering your ability to make sound decisions?
Our coaches work as a team to empower you. They provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Together we will:
  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint and decipher your unique needs
  • Set your personal goals and work towards sustainable change

How we do it 

When it comes to changing your behavior, the brain is where we start. Our team helps you to understand your brain patterns and how they connect to your behaviors, habits, and attitudes. Using a team approach, we help you develop new alternative options for a happier and healthier life.

We connect brain and behavior 

When it comes to changing your behavior, the brain is where we start. Our team helps you to understand your brain patterns and how they connect to your behaviors, habits, and attitudes. Using a team approach, we help you develop new alternative options for a happier and healthier life.

We help you become your best-self

We seek to bring balance to important elements of your life such as love and relationships as well as career and money in order to become the best you possible. We will personally and carefully guide you to make simple, small changes that transform your life. Our sessions will leave you feeling inspired and motivated.

We provide guidance and advice for career and professional development

Without the right guidance, finding your niche can take a lifetime. Our coaches are here to help you find the path that best suits you. Through a series of activities, we seek to understand who you are, what you need, and where you want to go. The end results, a happier and healthier you.

We help build and strengthen relationships 

Our behaviors and attitudes often interfere with how we interact with those around us. Our coaches help you to identify problem areas while developing the skills needed to better communicate and make ideal connections.