COACHING

At Awake IntuMind, we practice a holistic approach, which means we look at how all areas of your life are connected. 

• Does stress at your job or in your relationship(s) cause you to overeat or make you unhappy? 
• Does lack of sleep or low energy prevent you from exercising? 
• Do you worry about not accomplishing your personal and professional goals? 
• Are emotions overpowering your ability to make sound decisions?

Our coaches work as a team to empower you. They provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Together we will:

• Identify how stress, habits, and emotions are impacting your daily life
• Clarify your vision for both personal and professional success
• Create a personalized blueprint aligned with your unique needs
• Set meaningful goals and build sustainable, lasting change

When it comes to changing your behavior, the brain is where we start. Our team helps you to understand your brain patterns and how they connect to your behaviors, habits, and attitudes. Using a team approach, we help you develop new alternative options for a happier and healthier life.

• Understand how your brain patterns influence habits and decisions
• Identify triggers that impact your behavior and emotional responses
• Rewire limiting patterns into empowering alternatives
• Build practical strategies for long-term success and well-being

When it comes to changing your behavior, the brain is where we start. Our team helps you to understand your brain patterns and how they connect to your behaviors, habits, and attitudes. Using a team approach, we help you develop new alternative options for a happier and healthier life.

• Gain awareness of the connection between thoughts, habits, and outcomes
• Replace reactive behaviors with intentional choices
• Develop new mental frameworks that support growth
• Create a clear path toward a healthier, more balanced life

We seek to bring balance to important elements of your life such as love and relationships as well as career and money in order to become the best you possible. We will personally and carefully guide you to make simple, small changes that transform your life. Our sessions will leave you feeling inspired and motivated.

We guide you in creating balance across the most important areas of your life so you can show up fully and confidently.

• Restore balance in relationships, career, health, and finances
• Implement small, powerful changes that create lasting impact
• Build confidence and clarity in your daily decisions
• Leave each session feeling motivated, inspired, and empowered

Without the right guidance, finding your niche can take a lifetime. Our coaches are here to help you find the path that best suits you. Through a series of activities, we seek to understand who you are, what you need, and where you want to go. The end results, a happier and healthier you.

Finding your path shouldn’t take a lifetime. We help you gain clarity and confidently move forward in your career.

• Discover your strengths, passions, and ideal career direction
• Gain clarity on your goals and professional purpose
• Develop actionable steps to move forward with confidence
• Create a career path aligned with your authentic self

Our behaviors and attitudes often interfere with how we interact with those around us. Our coaches help you to identify problem areas while developing the skills needed to better communicate and make ideal connections.

Stronger relationships start with awareness and intentional communication. We help you build deeper, more meaningful connections.

• Identify patterns that may be limiting your relationships
• Improve communication and emotional intelligence
• Strengthen personal and professional connections
• Build healthier, more fulfilling relationships